Trauma & nervous system therapist
Real change happens
when the body is included.
A trauma-informed practice that works with breath, nervous system, and somatic imprints, to help you regulate, integrate, and reconnect with what you already know.
The work
Our experiences are not only stored as memories or thoughts. They live in the body, in the breath, in the way we respond to life.
Real change does not happen through insight alone. It happens when the body is included in the process, slowly, with care, over time.
Three ways to work together
Same foundation, different doors in.
Private practice
1:1 in-depth work to meet what your body has been holding. Antwerp + select online.
Join the waitlist →
Alchemia, Antwerp
Weekly breath, body, and sound classes. Workshops. A space to return to.
See what is on →
Retreats
Focused on release and regulation of your nervous system, for a full integration in your daily life.
See retreats →
Featured · January 2027
Inner Compass.
A seven-day retreat
in Sri Lanka.
Inner Compass is a transformative retreat in Sri Lanka designed to help you clear what no longer serves you, reconnect with your inner wisdom, and realign with greater clarity and intention. Through breathwork, movement, meditation, and nature immersion, you’ll leave feeling grounded, refreshed, and inspired for the year ahead.
- Dates
- 23 to 30 January 2027
"This is not about becoming someone else. It is about clearing enough noise to hear yourself again."Farah