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Free Gentle Breathwork & Guided Meditation

Thu, 06 Mar

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https://us05web.zoom.us/j/85044930607

Explore diaphragmatic breathing and conscious connected breathing. This is your time to check in with yourself, relax your mind & body, and realign your energy.

Registration is closed
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Time & Location

06 Mar 2025, 19:00 – 20:00 CET

https://us05web.zoom.us/j/85044930607

Guests

About the event

📌 How to Prepare:

✨ Find a quiet space where you won’t be disturbed.

🎧 Use headphones for a deeper experience.

😌 You can use an eye mask or simply close your eyes.

🕯️ Dim the lights or create a comfortable atmosphere.

🥗 Avoid heavy meals at least 1 hour before.

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